My Sister's New Boobies [SFW]

[Triggar]

Trishey's New Juggs (http://pictures.sprintpcs.com/?sivt=4E824H2e5m822Lrhh7z0 )

My sister had a boob reduction last week, she went from a 36DD to a 34A. I used to call her "Juggs", "Melons", "Hooters", well you get the idea. Now she has juggs smaller than mine, and I'm sending her a water bra just to be an asshole.

Thought you nerds would enjoy that :)

[Hezzy]

:drools:

[ViperGTS]

Wtf...what is wrong with her?>

[Triggar]

I take it back... she's not quite an A, I guess she's a "medium B"

Seriously, they were HUUUUGE before.

[Rayder]

A is rather small....

[Doop]

Whoever invented breast reduction should be shot.

[Ivan]

Got a before pic to compair?

I'm not a huge boob fan. I like teh boobies but, I'm content with a nice hand full. ;) :brow:

[JetRaiden]

I take it back... she's not quite an A, I guess she's a "medium B"

Seriously, they were HUUUUGE before.

yea how about some before and after pics. just to prove how effective the surgery really was. :p

[Rbstr]

yeah!

[Baneblade]

C is perfect, anything less is not enough, anything more is...annoying.

[JetRaiden]

C is perfect, anything less is not enough, anything more is...annoying.

I concur.

[Jennyboo]

I bet she feels tons better :D

[Biohazzard56]

I wonder what the surgeon does with the left over boobies the FBI should be looking into him because hes probably constructing a giant titty monster.

[Jennyboo]

:rofl:

[JetRaiden]

:rofl:

:lol: bio made a funnay.

[EarlyDawn]

:lol:

[JetRaiden]

to be honest when I saw the thread title I thought she got breast implants....what a let down... :(

[Biohazzard56]

No but seriously in like 2 years Dhark will post about a movie on IMDB called "THE GIANT TITTY IT CAME FROM 36ZZZ" The classic remake of a plastic surgeon crafts a giant boobie and only [insert Matt Damon/Ben Afleck] can stop it in an action packed race to the Flux Capacitor to send the giant boobie to the place it came from. Directed by Emmy Award Winning Director John Woo.

That movie would fucking own.

[Everay]

before pictures! not upside down ones too please!

[Hamma]

Not bad, not bad at all.

[Onizuka]

Respectable.

[Navaron]

Since it's trig, a special I'd hit it -

http://www.bohicagaming.com/images/owned/hit_It_kennedy.jpg

*edit* Btw, I've got a fucking ton of posts. Wow. Hamma, congrats on 15,000.

[Indecisive]

*cough* better pics nude pics plz

[JetRaiden]

Since it's trig, a special I'd hit it -

http://www.bohicagaming.com/images/owned/hit_It_kennedy.jpg

*edit* Btw, I've got a fucking ton of posts. Wow. Hamma, congrats on 15,000.

:rofl: :rofl: :rofl: :rofl: :rofl:

best pic ever.

[AztecWarrior]

They larger they get, the larger they fall later in life :P

[JetRaiden]

They larger they get, the larger they fall later in life :P

now is that something JESUS would say?? :nono:

[Rayder]

Yes!

[Hydralisk]

poop?

[Firefly]

Now that all the little boys and immature ignorant children or the genetically clueless have spoken, let me enlighten you as to the reason women get breast reductions.

One, and not as importantly as Two, women get them reduced because of goggle-eyed retards who go around staring and can't make eye contact and treat them like a human being and equal.

Two, women get breast reductions for valid medical reasons that most of you probably will never understand or have to deal with. That valid reason is unbearable back pains. Large breasts on small, petite, or not-manly frames is hell - I speak from being personally involved with a woman who had them reduced. You might think it sucks, and being a swinging-dick myself I can agree on the one hand... then on the other, I've suffered back pains (though not because I have a great rack... although they are firm) and I know what that agony is like.

So before you go acting like fratboy retard, try using a little common sense. Not every woman likes being in pain just so that dipshits can run around saying, "Nice tits, wanna fuck?" Life is not the Man Show.

Triggar - please tell your sister I empathize with her, and I am glad she's happy - whatever her reason/s for doing it.

ALCON: Have a nice day.

[Heavygain]

:clap: well said firefly.

This is my mature side, it only comes on full moons.

[Zodiac]

Firefly - When did you get so preachy? :p

[AztecWarrior]

They'll accuse you of believing in God now :P

[Mr1337Duck]

roflroflroflrofl

[Firefly]

Firefly - When did you get so preachy? :p
I am who I am and I don't change. If that was preachy, oh well. I call it like I see it. And guys wonder why they don't get laid or have a woman that takes them seriously. I know what I believe in and I stand up for what I believe in. Always have, always will.

They'll accuse you of believing in God now :P
Big deal. There's probably a boatload of Scriptures one could quote about the accusations of the wicked or ignorant, or about taking a stand for faith regardless of persecution. I believe in G'd and serve Him in my own little way. Anybody got a problem with that?

[Sputty]

..Hmmm...your sister has smaller breasts than me...
I hate my man breasts

[Firefly]

..Hmmm...your sister has smaller breasts than me...
I hate my man breasts
I have man breasts too, but mine are the result of hard work and strenuous exercise. If you hate them that bad and you're actually serious, I can shoot you a PM on the BWC forum about ways you can fix that problem that don't involve expensive surgery or fake herbal "all-natural enhancement" drugs.

[Sputty]

..wtf
Firefly = Fabio?

[Spee]

Yeah. Big boobs are nice and all, but I do understand the reason for getting them reduced.

Its always a good retort to girls who are like "OMFG YM BOOBZ R HYOOG." Just ask if they have back pains. If they dont, say STFU.

'Course, there are plenty of ways to do that more subtly, but I dislike being subtle.

[Firefly]

WTF... Fabio??

Fuck that.

I was a master fitness trainer for my battalion when I was in. I might know a thing or two about being in shape. Do you want the friggin help or are you gonna bitch about it the rest of your life? :D

[Sputty]

ok, pm me,
Bah, but you're now known as Fabio.
Now say "I can't believe it's not butter"
say it
/me brandishes a knife
MUAHAH
does this scare you?...
/me cuts a sandwich with the knife
mmmmm.....buttery

[Spee]

WTF... Fabio??

Fuck that.

I was a master fitness trainer for my battalion when I was in. I might know a thing or two about being in shape. Do you want the friggin help or are you gonna bitch about it the rest of your life? :D


them 50 pushups/70 situps a day seem to be doign me good. The bike rides dont hrut none, either :D

[Baneblade]

Im one of those guys who is actually repulsed by tig bitties...

I honestly dont see why people like them.

There is something to be said about proportionality.

[Sputty]

I nthink the most important thing to say is: I doubt your sister would be happy if she knew you made this thread....
Martyr, get Triggar in shit :p

[Smaug]

I can't believe its not butter!

... sorry

[Infernus]

WTF... Fabio??

Fuck that.

I was a master fitness trainer for my battalion when I was in. I might know a thing or two about being in shape. Do you want the friggin help or are you gonna bitch about it the rest of your life? :D

DUDE WTF! LET ME IN ON THESE SECRETS!

[Rbstr]

meh i'm not one for big boobs myself, especialy this one chick who goes to the pool i guard at, they are huge, it's acctualy sickening. **shudder**

[Mr1337Duck]

Hmm... she looked to me like she was a smaller girl. 34DD is big tits. There's too many people that think "48DD! Holy shit, I wanna see those!". 48DD means she's fat. By man-show logic, you want numbers from 32-38, C-DD. That's something Adam and Dr. Drew taught me.

[Rbstr]

dr. drew was not on the manshow was he, he does love-line

[Spee]

Hmm... she looked to me like she was a smaller girl. 34DD is big tits. There's too many people that think "48DD! Holy shit, I wanna see those!". 48DD means she's fat. By man-show logic, you want numbers from 32-38, C-DD. That's something Adam and Dr. Drew taught me.


V-W-T



Warning! triggar Flame Incoming!

[JetRaiden]

..wtf
Firefly = Fabio?


:rofl: :rofl:

[SDM]

I just love boobies, all shapes and sizes.
I think everyone should have succulent, well rounded, coconut sized breasts. Even men. I'd play with my boobies all the time.
I think women should have an extra set on their back, so we have something to hang onto when we're slow dancing.

If I were president, I would make it happen.

[UncleDynamite]

I think women should have an extra set on their back, so we have something to hang onto when we're slow dancing.

:sick:

That's so fucked up.

:lol:

[JetRaiden]

I just love boobies, all shapes and sizes.
I think everyone should have succulent, well rounded, coconut sized breasts. Even men. I'd play with my boobies all the time.
I think women should have an extra set on their back, so we have something to hang onto when we're slow dancing.

If I were president, I would make it happen.

SDM 4 PRESIDENT!

you should start a political party, supporting sodomization and tax deductable boob jobs.

[Rbstr]

you know a striper wrote off a boob job as a Buissiness expence and the IRS got mad

[oddfish]

in my unnecessarily extensive experience with women, i've discovered many things, one of which being that big boobs are somewhat annoying.

i'll be honest, for me, once a girl gets beyond a C cup, the boobs are more frustration than anything. i can only imagine how annoying they can be for a girl. especially when you get that gawky eyed pimple faced moron sleaze bag who's staring at your chest while you're trying to talk to him. ick.

of all the girls i've been with, only a handful have had large breasts, and i'll say this: that was NOT their winning feature. besides, when it comes to sex, what can you really do with big ones that you can't with little ones (i'm sure SDM will enlighten me by going over a list of really fucked up shit)

boobs aren't all they're cracked up to be. guys who get laid often understand this. and, i'll say this: if a girl feels that she NEEDS her big boobs to succeed at something, welllll.. i wear the sad face 4 them.

[Wraithlord]

hmm, I couldnt care less about breast size, I care more about the butt, the shape and size of the butt, if she has a nice ass but has no boobs, that is perfectly fine, but has great boobs but no butt, I cant do it.


but the scariest thing in the world has got to be man breasts, not pectoral muscles, but the ones that those big fat beer belly guys get, just scary. :scared:

[OneManArmy]

wow has anyone else noticed that oddfish and firefly are ninja assholes?

now on a lighter note... wtf where are the before shots? what am I supposed to compare those too? my boobs? sputtys boobs? navs moms boobs?


:p ;)

[oddfish]

OMA, why am i a ninja asshole?

[OneManArmy]

because you do it so subtly and stealthy. if one was not paying attention one could easily miss it. its quite interesting.

[oddfish]

because you do it so subtly and stealthy. if one was not paying attention one could easily miss it. its quite interesting.


... i'm an asshole?

[Zodiac]

major asshole :nod:

[Spider]

If it was because of back pay I wish her the best of luck... if it wasnt... then shame... maybe a little more couldnt hurt. The size doesnt really matter but I do beleive a woman in a tight one piece skirt with a good cleavage is a god sent.

[oddfish]

major asshole :nod:


as opposed to a Colonel Asshole, or a Lieutenant Asshole.. or perhaps a Feldmarschal Asshole.

[Baneblade]

The ass is definately where it's at.

[Zodiac]

edit: grr

[oddfish]

If it was because of back pay I wish her the best of luck... if it wasnt... then shame... maybe a little more couldnt hurt. The size doesnt really matter but I do beleive a woman in a tight one piece skirt with a good cleavage is a god sent.


speel mutch?

[Spider]

Sooooooooory mister perfect grammar nazi.

I'm tired.

[oddfish]

Sooooooooory mister perfect grammar nazi.

I'm tired.


GRAPE

[OneManArmy]

wts.....



Navy

[Zodiac]

WHEAT

[Baneblade]

LIMEY

[Heavygain]

REALLY ANNOYING BLACK PEN0R THAT POPS UP IN THE MIDDLE OF QUALITY PORN!!

[_-Gunslinger-_]

in my unnecessarily extensive experience with women, i've discovered many things, one of which being that big boobs are somewhat annoying.

i'll be honest, for me, once a girl gets beyond a C cup, the boobs are more frustration than anything. i can only imagine how annoying they can be for a girl. especially when you get that gawky eyed pimple faced moron sleaze bag who's staring at your chest while you're trying to talk to him. ick.

of all the girls i've been with, only a handful have had large breasts, and i'll say this: that was NOT their winning feature. besides, when it comes to sex, what can you really do with big ones that you can't with little ones (i'm sure SDM will enlighten me by going over a list of really fucked up shit)

boobs aren't all they're cracked up to be. guys who get laid often understand this. and, i'll say this: if a girl feels that she NEEDS her big boobs to succeed at something, welllll.. i wear the sad face 4 them.

Totaly true. Just like guys with average dicks, what is it 6 inches or something? If you think that size matters you think wrong. A 4 inch penis can get a chick off just as well as a 6 can. But your lack of confidence BECAUSE of your puny penis can cause problems, primarally before the action. I should know my penis is below the 6 inch mark, sad but true mine only grows to an enormus 5.25 inches. However I have learned that penitration angles, multiple stimulation points, and simply knowing a womans body are just as, if not more, important. Besides I got one of those uber banana penises that curves up at a slight angle, makes for excellent girl on top positions.

Regardless learn to love yourself and take joy in the small things in life and you will be happy. Simple concept yet so many struggle with it.

[I Hate Pants]

I should know my penis is below the 6 inch mark, sad but true mine only grows to an enormus 5.25 inches.Awwww! Don't worry buddy.

I do love how alot of you guys are trying to be all mature and sensitive and caring. Sadly that's now how things work here. Whoever's the most wigged out and has the most bling bling get all the chicks.

My tip for getting a girl? Just be a very out going person. And don't mention about how short your pen0r is.

[OneManArmy]

right there folks. there it is. things that never need to be brought to OneManArmy's attention. right here in this thread....

[Heavygain]

**go gets his tape measurer

[Infernus]

**go gets his tape measurer

You have to be able to see it to measure it...


In other news: Boobies = lose, large pen0r = win

And how the fuck did you get on the topic of cock size? :ugh:


And I'm mature and sensitive and shit, and I had Brian for 3 weeks (actually quite a while when you're looking at my track record)... To get anyone all you have to do is be yourself, whats the point in lying to them....

[Indecisive]

DUDE WTF! LET ME IN ON THESE SECRETS!


Ditto plz :(


bewb reductions for all!

[Triggar]

Can I just tell you all that I linked my small-chested sister to this thread and she said:

"You fucking asshole, I can't believe you showed that picture to all those people."

Then she laughed heartily (well, as heartily as one without boobies can laugh).

[Sputty]

Can I just tell you all that I linked my small-chested sister to this thread and she said:

"You fucking asshole, I can't believe you showed that picture to all those people."

Then she laughed heartily (well, as heartily as one without boobies can laugh).
Triggar's dishing out the pwnage to her relatives today.

[Fragmatic]

but the scariest thing in the world has got to be man breasts, not pectoral muscles, but the ones that those big fat beer belly guys get, just scary. :scared:

You wouldn't like to meet me in the near future then.

Good thing I'm on a diet :)

Edit -
speel mutch?

That's my phrase :(

[Sputty]

NOOOOOOOO
I can't be the only fat guy in PSU :(

[Hamma]

Yea I bet she never imagined her chest would be circulated around the interweb.

[Fragmatic]

NOOOOOOOO
I can't be the only fat guy in PSU :(

:( *hugs*

[Hezzy]

Wow. Nearly page 7.

[Fragmatic]

Wow. Nearly page 7.

page 3 for me.

[Infernus]

page 3 for me.

same here

[firecrackerNC]

this thread=teh win. We got boobies, pen0rs, man boobs, everything we need to have a kickass thread. Now if only some random porn popped up we would all be happy.

[Fragmatic]

Now if only some random porn popped up we would all be happy.

http://img1.uploadimages.net/576124omg.jpg

That's as close as I can go without a ban.

[Infernus]

this thread=teh win. We got boobies, pen0rs, man boobs, everything we need to have a kickass thread. Now if only some random porn popped up we would all be happy.

Wrong it has pen0r size... not actuall penor... until I see some of those... it doesnt have penor

[Hamma]

banned

[Hezzy]

:lol:

[Mag-Mower]

:lol: :lol:

[Fragmatic]

banned

:tear:

[GonePostal]

I concur.

ill concur with that as well :lol:

[firecrackerNC]

Hold on Infernus lemme find my camera.

[Infernus]

Hold on Infernus lemme find my camera.

o mai... my email address is in my sig... :lol:

[firecrackerNC]

O well I cant find it........... And my camera is missing too.

[Infernus]

:rofl: :rofl: :rofl: :rofl:

[Sputty]

http://knollsoft.com/sputty/fragdeformed.jpg

http://knollsoft.com/sputty/fraghappy2.jpg

http://knollsoft.com/sputty/fragpirate.jpg

[firecrackerNC]

lol wtf?

[GonePostal]

lol who is that?

[Fragmatic]

sputty you're mean :(

[Mag-Mower]

lol wtf?
wtf indeed

[Sputty]

sputty you're mean :(
But I :love: you
I even made you a pirate

[Fragmatic]

But I :love: you
I even made you a pirate

a pirate who can't wear an eyepatch properly. :(

[ViperGTS]

Ha...
My last girl freind was very atletic. So her boobs wernt that big...but it didnt bother me. It usally only bothers your if you a shallow person....

[Infernus]

Ha...
My last girl freind was very atletic. So her boobs wernt that big...but it didnt bother me. It usally only bothers you if you a shallow person....

Which is why I love you and you pwn... :love: cause your not some shallow dipshitlike some people I know...





NO! I am not his exgirlfriend... none of you get any ideas...

[Hezzy]

NO! I am not his exgirlfriend...

http://ruserios.com

[JetRaiden]

http://ruserios.com
:lol:

[Squeeky]

Booooooooooobs

[martyr]

before:

http://img1.uploadimages.net/357011patty.jpg

after, again:
http://img1.uploadimages.net/574323pattyA.jpg

[Squeeky]

:lol:

They look alike too!

[BIGTROJANMAN]

:lol:

[UncleDynamite]

http://img.photobucket.com/albums/v138/Superwizard4/incoming.jpg

[eXoSloth]

:rofl: :rofl: :rofl:

[TheN00b]

:rofl: :rofl: :rofl:

[Hamma]

:rofl: :rofl: :rofl: :rofl:
:rofl: :rofl: :rofl: :rofl:

[Kam]

That is classic.

[JetRaiden]

:rofl: :rofl: :rofl: :rofl: :lol: :lol: :lol: :rofl: :rofl: :rofl: :lol: :lol: :lol: :rofl: :lol:

[Hezzy]

:lol:
:lol::lol:
:lol::lol::lol:
:lol::lol:
:lol:

[Heavygain]

:rofl: :rofl: :rofl: :rofl: :lol: :lol: :lol: :rofl: :lol: :rofl:

[OneManArmy]

I apologize in advance for being so shallow but....


















































:hitit:

[Firefly]

them 50 pushups/70 situps a day seem to be doign me good. The bike rides dont hrut none, either :D
You can't just do that alone - PT or its various "physical training" forms are designed to maintain your current state once you reach the plateau your body designs for you. They are also primarily designed for muscular and cardio endurance building. While they do in fact increase strength, the gains are minimal because a majority of the energy may go into toning or to increasing endurance.

[UncleDynamite]

:hitit:

Which one? :p

[Baneblade]

Both?

[GonePostal]

no pic...help me out

[Indecisive]

You can't just do that alone - PT or its various "physical training" forms are designed to maintain your current state once you reach the plateau your body designs for you. They are also primarily designed for muscular and cardio endurance building. While they do in fact increase strength, the gains are minimal because a majority of the energy may go into toning or to increasing endurance.

Secret for removing manboobs please :love:

[Hezzy]

Knife

[Infernus]

Knife

Tried that... it stung, and was bloodyful...

[Hezzy]

No shit

[GonePostal]

but did it work?

cmon tel the truth

:lol:

[Hezzy]

No. It was all shens.

kekekekekekkeekekekeke

[apachepilotpat]

well she could have got them down to just a B and not all the way to a

[Triggar]

She denies the fact that she is actually an A now. She believes she is a B.

[JetRaiden]

She denies the fact that she is actually an A now. She believes she is a B.

I'd probably do the same thing. luckily Im almost completely free of man boobs, and what little ones I have, are a result of exercise and hard work.

[Firefly]

Secret for removing manboobs please :love:
Chest exercises. Namely, get your ass to the gym and hit the nautilus weight machines - not free weights, but the ones on pulley systems with variable weight settings. Do the ones that target your upper body, specifically the chest region. Most machines come with a diagram of the human body and they highlight the areas that each machine works. We call that "Private-proof" in the Army.

Alternately, you can get a cheap set of free-weights from your local Walmart or sports store. You'll need to develop a routine, and set aside time to do this. If you're a big TV watcher, you can do it during commercials. The one you want to focus on for the chest is what they call the Butterfly. You hold your hands out in front of you (weights in hand) like you're about to dive off a platform. Then simply spread each arm out to the side like you're Jesus being crucified on the cross (so that your body forms a T-shape). Start off small, do ten slow reps. Then pauses for a few. Then do ten more (each group of ten is called a "set"). You should also focus on abs - not only does that help tone up and get other areas into shape, but having good abdominal strength is what keeps you from having back-related problems. It also helps knock inches off the waist, which does wonders for your wardrobe.

For best ab results, hold the weights at a dead hang, feet a little more than shoulder-width apart. Lean over to one side, and bounce back upright gently. Do about twenty reps of that, a few sets each side. You will be able to increase your reps and sets later on, if you do it constantly.

Yeah - it's hard work, but the end results are so much more satisfying, and don't cost much.

[Hezzy]

Or you can go jogging. I find that helps me to lose weight aswell as build on my leg muscles.

[_-Gunslinger-_]

Lol those are good pointers but if your young diet and simple pushups, situps, sprinting up a 35 degree incline worked for me. Course I still have that annoying "saggy skin" thing. I figure Ill fill it out with muscle...

[Firefly]

Or you can go jogging. I find that helps me to lose weight aswell as build on my leg muscles.
A key point to note here - if you're into body building, your body WILL stop bulking up and you will NOT get any bigger, unless you build up your legs. If you can't support your frame then your body won't get bigger. Ever notice who the TRULY ripped dudes are? They have powerful legs, they don't look like an upside-down triangle.

Lol those are good pointers but if your young diet and simple pushups, situps, sprinting up a 35 degree incline worked for me. Course I still have that annoying "saggy skin" thing. I figure Ill fill it out with muscle...
These exercises are designed to firm up/tone up, in addition to build strength and endurance. "Toning up" is the smoothing out and defining of features, for those that have no clue. We're focusing on chest and upper body, or specifically things to reduce bitch-tits and manboobies. So sprinting isn't going to help, and situps aren't going to do much in the way of contributing to that.

And from my experience, doing military PT five times a week for ten straight years, PU/SU/Run is not an effective combination for anything but maintaining your level of fitness once you've reached your natural base peak. To increase beyond that, you need to go above and beyond and start focusing on inidividual muscle groups, or a collection of groups. PU/SU/Run is neither varied nor contributes to a wide array of muscle groups, as they are the same three over and over.

[EarlyDawn]

hmm, I couldnt care less about breast size, I care more about the butt, the shape and size of the butt, if she has a nice ass but has no boobs, that is perfectly fine, but has great boobs but no butt, I cant do it.I tend to agree. :nod:

[Peacemaker]

I present to you, Peace's creed....

More than a handfull is a waste.

that is all.

[Baneblade]

Definately.

I would rather fondle baseballs than toss pizza dough...

[JetRaiden]

Definately.

I would rather fondle baseballs than toss pizza dough...


:sick:

[SDM]

As long as we're at it. Here's my personal boobie test.

It's called the pencil test. If you can place a pencil under your boob, and it stays there, you are above my saggyness preference. Ofcourse, this is only a general rule, and there are always exceptions.

[Sputty]

Cool, I passed

[SDM]

Cool, I passed
pics!?

[JetRaiden]

pics!?
:lol:

I didnt pass....

[Bighoss]

FireFly I have a few questions, I've been working out a few basic muscle groups for the past 3 weeks +running. My first question: Some people say I should work out the same muscle groups every day while others say I should give each muscle group a 1 day break period. Which method works best?

I no one I know seems to know a good method to working out the arms. Can you suggest anything? For the biceps and espically the muscle thats like the opposite of the bicep, like on the other side of your arm, what ever the hell its called. Bizarro bicep? is there even a way to work out the forearm?

[Baneblade]

Chop wood.

[Infernus]

:lol:

I didnt pass....

Me either...


As for exercise... I do 1 1/2 - 2 hours of aerobic exercises (jogging, etc.) They build my heart rate and keep my Cardiac system in shape, jogging has also helped me lose about 25 pounds (200 lbs to 175lbs). For building and toning I do various things for 30 minutes - and hour daily... Sit-ups, Push-ups, lifting. I usually do swimming (every muscle in the body) but recently my aunt's pool has ben fuxx0rd and I don't feel like joining a club place or some such.

[Jennyboo]

Look how long this thread is :lol: could that be cuz it's about Boobies :rofl:

[OneManArmy]

boobies in any thread is a sure fire way to get atleast 8 pages.... put them in the title... and well.......

[Infernus]

http://www.p0stwh0restores.com/uploads/dscytherulez/tits.gif


EDIT: Seemed relevant at the time.

[Gigabein]

For the biceps and espically the muscle thats like the opposite of the bicep, like on the other side of your arm, what ever the hell its called. Bizarro bicep?

Triceps are on the back of the upper arm, opposite the bicep.

is there even a way to work out the forearm?

There's a very simple device for working the forearms. It's a short bar, long enough to grip with both hands. A piece of rope is tied to the middle of the bar, and on the other end of the rope you attach a small weight. Grip the bar in both hands and hold your arms straight out in front of you, so the rope is unwound and the weight is touching the ground. Keeping your arms level, wind the rope all the way up and then unwind it in a controlled fashion. If the weight is too heavy it will start working your shoulder muscles too. Here's what it looks like:

http://www.baseballinstruction.org/business/forearm.jpg

[JetRaiden]

Ive used one of those before. I hate it.

[BUGGER]

Go to a damn gym, dont your schools got a wieght room, or are yall scared of the football people.


Bench, Lats, squats, military press. my main 4. Dunno if you guys heard of Jammers, those dont really work good though (for me). I think its just for posing, i call it the superman machine.
http://fatdog.ca/features/strength/2002/circuitimgs/circuit7.jpg


Pushups, crunches/situps, maybe you'll get a nice 6 pack (8 pack in my friends case) but dont plan to armwrestle some one and win.

[Navaron]

:rofl:

I've never seen a jammer with so little weight on it

:rofl: :rofl: :rofl: :rofl: :rofl:

[Firefly]

My first question: Some people say I should work out the same muscle groups every day while others say I should give each muscle group a 1 day break period. Which method works best?
Give them a break. Otherwise you run the risk of overstressing something. That's why I masturbate with alternate hands, so I don't walk around like Dave Grohl in that Foo Fighters video where he had the enormous hand.

Bear in mind, you can selectively target several groups per session, if you're using a gym that has various weight machines. You don't have to sit there and do fifty sets of Butterflies every day. The people telling you to work the same groups every day are either doing something similar to focus-exercises, where they concentrate on several groups during a period, or they're fucking stupid if they work their legs day in and day out. That's my personal opinion, I'm not a sports medicine junkie.

no one I know seems to know a good method to working out the arms. Can you suggest anything? For the biceps and espically the muscle thats like the opposite of the bicep, like on the other side of your arm, what ever the hell its called. Bizarro bicep? is there even a way to work out the forearm?
For biceps, there's any number of exercises. The best one I've seen is a simple curl. I don't like working both arms at the same time because then it's too easy to get into a swaying routine to cheat. I prefer using one hand to brace and steady my elbow, and then I curl a weight in one hand, switching off after a set or three. Do the exercises slow - if you rocket through them, you're relying on stamina and you won't get anything done. That, and it just doesn't work.

Gigabein has a good exercise listed for you, for the forearms (aka brachiora). Use that, it seems to be one of the few ones that work.

For triceps and deltoids (just below shoulder joint, outer side), there are several exercises you can do, and again - the machines at most gyms will have them listed. If you've got a set of dumb-bells, hold your arms at a dead hang and then lift the weights up as if you're doing jumping jacks - stop when they are level with the ground, and then go back down. Do that over and over, using the repetitions/sets method. That one works best for me, but then that's my personal assessment - it may not work for you if you don't do it right (or do it the way I do, whichever).

Here's a good website that I found about five seconds ago. It has pictures and descriptions for each muscle area that is considered a normal workout target. I was going to take some pictures but that's a time consuming effort and there's people that already have it, so no need to reinvent the wheel.

http://www.chap.com/wht-ref.htm

Enjoy, and if you have any further questions just ask.

[OneManArmy]

wow all that sounds like a lot work. think ill stick to sitting on my ass..... :)

[JetRaiden]

Give them a break. Otherwise you run the risk of overstressing something. That's why I masturbate with alternate hands, so I don't walk around like Dave Grohl in that Foo Fighters video where he had the enormous hand.

Bear in mind, you can selectively target several groups per session, if you're using a gym that has various weight machines. You don't have to sit there and do fifty sets of Butterflies every day. The people telling you to work the same groups every day are either doing something similar to focus-exercises, where they concentrate on several groups during a period, or they're fucking stupid if they work their legs day in and day out. That's my personal opinion, I'm not a sports medicine junkie.


For biceps, there's any number of exercises. The best one I've seen is a simple curl. I don't like working both arms at the same time because then it's too easy to get into a swaying routine to cheat. I prefer using one hand to brace and steady my elbow, and then I curl a weight in one hand, switching off after a set or three. Do the exercises slow - if you rocket through them, you're relying on stamina and you won't get anything done. That, and it just doesn't work.

Gigabein has a good exercise listed for you, for the forearms (aka brachiora). Use that, it seems to be one of the few ones that work.

For triceps and deltoids (just below shoulder joint, outer side), there are several exercises you can do, and again - the machines at most gyms will have them listed. If you've got a set of dumb-bells, hold your arms at a dead hang and then lift the weights up as if you're doing jumping jacks - stop when they are level with the ground, and then go back down. Do that over and over, using the repetitions/sets method. That one works best for me, but then that's my personal assessment - it may not work for you if you don't do it right (or do it the way I do, whichever).

Here's a good website that I found about five seconds ago. It has pictures and descriptions for each muscle area that is considered a normal workout target. I was going to take some pictures but that's a time consuming effort and there's people that already have it, so no need to reinvent the wheel.

http://www.chap.com/wht-ref.htm

Enjoy, and if you have any further questions just ask.

jesus firefly...you're like the Chuck Norris of PSU.

[OneManArmy]

jesus firefly...you're like the Chuck Norris of PSU.



on so many levels that was a compliment and you just got ownd. all at the same time.

[Indecisive]

Chest exercises. Namely, get your ass to the gym and hit the nautilus weight machines - not free weights, but the ones on pulley systems with variable weight settings. Do the ones that target your upper body, specifically the chest region. Most machines come with a diagram of the human body and they highlight the areas that each machine works. We call that "Private-proof" in the Army.

Alternately, you can get a cheap set of free-weights from your local Walmart or sports store. You'll need to develop a routine, and set aside time to do this. If you're a big TV watcher, you can do it during commercials. The one you want to focus on for the chest is what they call the Butterfly. You hold your hands out in front of you (weights in hand) like you're about to dive off a platform. Then simply spread each arm out to the side like you're Jesus being crucified on the cross (so that your body forms a T-shape). Start off small, do ten slow reps. Then pauses for a few. Then do ten more (each group of ten is called a "set"). You should also focus on abs - not only does that help tone up and get other areas into shape, but having good abdominal strength is what keeps you from having back-related problems. It also helps knock inches off the waist, which does wonders for your wardrobe.

For best ab results, hold the weights at a dead hang, feet a little more than shoulder-width apart. Lean over to one side, and bounce back upright gently. Do about twenty reps of that, a few sets each side. You will be able to increase your reps and sets later on, if you do it constantly.

Yeah - it's hard work, but the end results are so much more satisfying, and don't cost much.

Gah. Thats what I have been doing. Guess I just need to do it more, and more often.

[Firefly]

Gah. Thats what I have been doing. Guess I just need to do it more, and more often.
It takes a while, depending on what you have to work with. If the material is there but it has to be converted from fat to muscle, it can be time-consuming. If it's non-existant, then you need to supplement your work-out with proven, reliable and safe supplements. I don't use any because I've been doing it for 14 years, so I can't really tell you what I use. I recommend investigating Stacker Two - also, check out WWE Wrestling for some of their ads - yes, it might be a little hokey or even homo-erotic, but let's face it - professional wrestlers are worth their weight in information because the good ones have to be buff.

[Indecisive]

Alright, thanks.