Originally posted by simba
when ur escaping ur running backwards, right? So the shield doesent defend u from back attacks? If it would it would b as good as regen if it woudlent take more stamina than regen.
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Shield "heals" more damage than regen, but only in the form of blocking damage. One thing I actually forgot to mention, though: When you are reduced to 0 Stamina, you move at walking speed until you stop moving for a few seconds regen some Stamina. So using Shield may very well reduce you to walking speed, too.