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The 300 workout

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2007-07-09, 09:53 PM

[Ignore Me] #1

Kyonye

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The 300 workout

I thought this was very cool. One thing I do try to follow is not doing the same workout for too long. As far as everything they do, especially those pushups using the loops on ropes (I don't remember what olympic event it was), I'm just no where near there level of training.

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