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Old 2004-12-05, 05:21 PM   [Ignore Me] #16
Bighoss
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For weight loss I'd suggest reading up on the program Body For Life if you have the time to commit to it. That shit works, 12 weeks of intense training usually resulting in a loss of 30 pounds of fat and adding 5-10 pounds of muscle. I've done 1 and a half challenges, had to stop half way due to sports practice. Lost about 45 pounds fat and gained 12 pounds of muscle.

Building up your body builds your overall confidence which leads to other good things.
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Old 2004-12-05, 08:02 PM   [Ignore Me] #17
AztecWarrior
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Hack your head off with a shovel.

Just kidding.
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The gun katas. Through analysis of thousands of recorded gunfights, the Cleric has determined that the geometric distribution of antagonists in any gun battle is a statistically predictable element. The gun kata treats the gun as a total weapon, each fluid position representing a maximum kill zone, inflicting maximum damage on the maximum number of opponents while keeping the defender clear of the statistically traditional trajectories of return fire. By the rote mastery of this art, your firing efficiency will rise by no less than 120%. The difference of a 63% increase to lethal proficiency makes the master of the gun katas an adversary not to be taken lightly.
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