New years resolution? 2012!

[Raka Maru]

Originally Posted by SuperMorto

cheers dude, i have to much to gain if I stop and far to much to lose if I dont.

You can always ask for a pic and see if its still there

Its my job now to make sure it stays there for a very long time lol.

So how's this working for you Morto? Was the hardest thing I did to quit. Locked myself up for about a year away from smokers. Was doing 3 packs/day. Good luck to you!

[SuperMorto]

Im not doing to bad m8, just spamming the shit out of the internet, have not had one today, but I do have a few helpers ive accumulated over the last few years, patches, inhalers, and chewing gum.

Im doing ok, ive tried to stop so many times its unreal.

[Xyntech]

Good on ya mate.

Your voice was pretty good in some of that PS247 stuff, no need to make it more raspy and risk getting a hole in your throat.

[SuperMorto]

Originally Posted by Xyntech

Good on ya mate.

Your voice was pretty good in some of that PS247 stuff, no need to make it more raspy and risk getting a hole in your throat.

And thats putting it nicely!, Its true tho m8, and cheers for the support

Ill do my best and PS 247 id a good project to keep my fingers happy!

and im slowly getting over the voice thing

[Xyntech]

Originally Posted by SuperMorto

and im slowly getting over the voice thing

Yep, the voice is fine. Just need that confidence that will come with time.

I'm terrible on a mic. I'm extremely quiet. Really laid back too, where a lot of people think I'm a stoner, but I'm not.

[SuperMorto]

Yea yea

[Bittermen]

Smoke less weed.

Get my rescue diver cert.

Lift more.

[SuperMorto]

Originally Posted by Bittermen

Smoke less weed.

Get my rescue diver cert.

Lift more.

I like it

[Verdon]

It's not a new years resolution, because those always fail! But!
Before Planetside 2 Is released I'm gonna get my body battle ready and loose 15kg(107atm), so down to 90ish and get my stamina(running) or w/e it's called up.



ot: I've allready started working out, and it's amazing what(I guess) Endorphin do to you. I've noticed a major mood change, I'm always happy and shit

[SuperMorto]

You like endorphins, try this:

Warm shower, then put onto cold for 5 mins, do this once or as many times as you like, but always end on a cold. This releases them into your body to, done it many times.

Sounds nasty but makes you feel fantastic!

Edit, oh and BTW well done, I can fault nobody for doing something that makes them feel good! As long as it doesn't make anybody else feel bad well done!

[Sentrosi]

I started my New Years Resolution early.

Been heading to the gym since November. Mostly doing cardio to get my weight down. Was doing Couch to 5k on the iPhone, but found a great HIIT cardio workout. I started it Monday. Basically it's a 5 minute warm-up, then a 30 second sprint and then a 60 second cooldown. The program has it set up for 6 rotations like that. If you Google, "Lose Belly Fat Workout" it'll explain it all.

So Monday, after the workout, I was floating on cloud 9. I'm like, "Shit, this is gonna be easy". Last night, after the workout, a completely different result, "Damn, this hurts like a mother!". Yeah, I was pretty soar, so I popped a few Aleve and all was right with the world.

But I woke up this morning and I can physically see a difference. I'm chalking it up to the fact that my body was pretty much conditioned for this while I was doing the Couch to 5k regimen, about 8 weeks of running every other day.

My goal is to be able to go shirtless in Virginia Beach this summer and not feel like I'm going to be rolled back into the sea.

[Verdon]

Originally Posted by SuperMorto

You like endorphins, try this:

Warm shower, then put onto cold for 5 mins, do this once or as many times as you like, but always end on a cold. This releases them into your body to, done it many times.

Sounds nasty but makes you feel fantastic!

sounds dangerous, don't want my body to go into shock

[SuperMorto]

Still the cigarette sits in front of me.

I now have a choice in life.

1. To go for it and do something amazing with my life, and to never stop untill I have no more!

2. Pick that little sucker up and grab a lighter!

Currently I'm favouring number 1!!!!!

Come on I can do this shit!!

[Elisa Nice]

really???? mine was to quit too! )
i'm still keeping it
freaking hard
i;m getting fat cuz i started eat like crazy.
but i keep it

[SuperMorto]

Its still in front of my as I type lol, but im winning this fight atm, chewing is helping alot. I started with nicotine gum, then have worked my way onto standard gum.

Not going to bad,

And good luck Elisa Nice! <3